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Melatonin ingestion after exhaustive late-evening exercise improves sleep quality and quantity, and short-term performances in teenage athletes

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https://hal-univ-paris10.archives-ouvertes.fr/hal-01806498
Contributor : Tarak Driss <>
Submitted on : Sunday, June 3, 2018 - 10:04:03 AM
Last modification on : Saturday, June 20, 2020 - 4:10:07 PM

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  • HAL Id : hal-01806498, version 1

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Mohammed Cheikh, Omar Hammouda, Nawel Gaamouri, Driss Tarak, Karim Chamari, et al.. Melatonin ingestion after exhaustive late-evening exercise improves sleep quality and quantity, and short-term performances in teenage athletes. Chronobiology International, Taylor & Francis, 2018. ⟨hal-01806498⟩

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